Amoha Healing

For the parts of you that keep going, even when it feels hard.

You may look like you’re managing on the outside, but inside there are moments of doubt, emotional fatigue, or quiet overwhelm. Some days you wonder if you’re doing enough, responding “right,” or holding it together the way you’re supposed to. You care deeply. You reflect often. And yet, clarity doesn’t always come easily.

I’m Pooja Singh, MSW, RSW, counsellor and founder of Amoha Healing Inc. With over 8 years of experience supporting individuals, parents, and couples, I work with people who want to feel calmer, more grounded, and more connected to themselves and those they care about. My work blends psychological insight with warmth and practical guidance, helping you make sense of what feels confusing and heavy.

This is a space where you don’t have to explain everything perfectly. You don’t have to arrive with answers. We start with what feels present for you.

Many people we work with are:

• Doing their best, yet feeling emotionally stretched

• Navigating recurring stress, self-doubt, or emotional overload

• Trying to show up well in relationships while feeling depleted

• Carrying unspoken experiences that still affect the present

• Wanting practical tools, but also space to be heard

  
  

Vision

We believe emotional wellbeing grows when people feel understood.

A world where:

• Inner struggles are acknowledged, not minimized

• Emotions are met with curiosity rather than criticism

• Relationships feel steadier and more meaningful

• Parenting feels guided, not overwhelming

• People trust themselves a little more each day

• Healing, here, is gentle and realistic. It unfolds over time.

You don’t need a clear label for what you’re feeling. If something inside you is asking for attention, that’s enough to begin.