Individual Counseling

green flower bud in close up photography

For adults seeking emotional healing, clarity, and personal growth.

  • Anxiety & Overwhelm Support

  • Inner Child & Emotional Wound Healing

  • Self-Esteem & Self-Worth Coaching

  • Life Transition & Identity Support

  • Emotional Regulation Tools

  • Stress & Burnout Recovery

  • Journaling & Mindfulness Integration